Sometimes you have to have faith that the universe is unfolding as it should (I found this stone today at work, I put it into a plant where someone else would find it!). Sometimes your patience will collapse and you feel overwhelmed by what is going on especially when it has involved work, study, work, study and park then finally a cocktail!
Observing nature on my bike rides have slowed me down in my routine of work, exercise, cook dinner, try and study and do it all over again the next day. This symbolism from nature has got me slow down and take notice (even though I am really enjoying riding fast uphill!)
My eating habits have included way more protein as I have been exercising more and the plan is to build more muscle – yes I can feel it in my legs but the arms are slowly getting there. The midsection needs more work but hey I love food too much so whatever! My new fave is Beyond Meat, it is a plant-based protein made from the latest vegan protein – peas. I found the fake chicken which has a very good texture and was perfect with some pesto and brown rice pasta. The burger I really enjoyed on top of rice with veggies and pickles. Other sources of protein have been poached eggs, now that is too easy to cook with veggies, salad and sauerkraut! And marinated tempeh in balsamic which was very tasty when grilled, that is in between some corn tortillas with a handful of cheese for a quesadilla with guac and salad. My body is feeling much better now that I am eating some grains again and I am so happy with how healthy I am feeling after eating clean for the last 2 and a half months.
Now with this eating/exercising routine, I am allowed a cheat day away from the calorie counting and eating grains, salad and protein. I went out with my friends for a birthday dinner Friday night and it was so good to try a new restaurant, Cucina Venti Italian food with local and seasonal ingredients. The salads were amazing, our table of mostly vegetarians enjoyed the flatbread, zucchini cake, salad and the saffron fish was absolutely delicious. The cocktails were perfect and to top it off the dessert was absolutely divine with tiramisu and a chocolate fondant cake plus a mango sorbet. It was certainly an excellent night out with the ladies eating tasty food. Thanks to AU for taking the pics of the food and sharing them, I am doing what I enjoy most about eating out and that is taking pics of my food – thanks for the memories!!
Oh, there is that snail again – telling me to slow down and take it easy! This week is teacher appreciation week and I have been collecting flowers for my daughter’s school as well as receiving flowers from our students today with flowers from their gardens. I am so thankful for all the families and what they do. It is wonderful to be recognised for the hard yards that go into every day. The kids really enjoy themselves and I love watching them grow over time! I am truly grateful that I have this opportunity to work at such a special school with such an active community.
In between everything with my time out at the park I have been crocheting with yarn that I have found from old projects with small balls that I have kept over the years and adding yarn that I have recently acquired from FabMo that I could not resist because it was neon yellow!
The universe has a way of letting me know that I need to keep it together and carry on because as soon as I felt that little bit of doubt things fell apart around me, for example, the kids fell sick and took time out of school – lucky my husband could stay home and then boom, I was transported into my old life with taking the kids to their activities plus work, no thank you! It is funny only then I realised that this intense life is not so bad after all, at least it is busy and the time is flying by! We will be going home when the time is right there is no need to feel so upset and have to uproot right here right now. Signs became apparent that it is OK to feel this way and when our house is ready in Melbourne then it will be time to go. I am ready now to leave but there are good things that can unfold before your eyes like a good night out with friends, a peaceful bike ride, calm days, time to study, support from family, connections to your children and just pure and simple time together watching Australian movies. Going with the ebb and flow of life is all that matters really.