There has been some good food around of late and the day I really love during the week is Taco Tuesday with the easy meal of opening a box of frozen fish putting it in the oven, getting some tortillas on the grill and making a quick slaw with the food processor grating attachment. They really save me on a Tuesday when I have come home from work and have exercised and I am starving. So my diet is now officially over after 90 days to tone my body and I feel fit and healthy, my recovery after exercise is way better plus I know how to eat to feel full and that is to eat every 3 hours. For a healthy snack, I eat whole foods such as Greek yoghurt and fruit and for lunch a protein, grain and salad – I discovered that whole grains are not the enemy they keep me sustained for a period of time. My pants are looser and I am sleeping very well, especially with the addition of golden milk (which I found in Australia a couple of years ago!) to help with sleep. It has been great to get into a routine each day of work, exercise, cook dinner and study/catch up on chores and bed. Sometimes exercise can be so hard, but it is so worth it as it makes me feel so much better and able to handle whatever weirdness is going on around me.
At work, the kids in the Kindergarten class have been studying bees and they had a visit from the legendary beekeeper Deb from Girlzwurk it was wonderful to meet her and give her a hug for all the amazing work she is doing with rescuing bees! She said she has around 3 million bees at her property up in the Saratoga hills – amazing! It has been an incredible experience for the kids to learn about bees and this week they will be presenting their information in a play for the school to enjoy!
This is artwork from the 1st-grade class that was created with our art teacher Jess – the children were inspired by what they made for the village project. Each piece has turned out beautifully!
Finally, over the weekend we got to enjoy some summer heat and be out in the garden and I found some of these flowers growing on the fence with a huge stash of little passionfruits growing on the vine and it looks like a bumper crop this year! They are such amazing flowers, it is the perfect attractant for bees.
While I have been writing my reflection for my 3rd and final assignment for this teaching period, my daughter and my hubby were making Pusheen doughnuts in the kitchen and this is how they turned out! They had a fun time making them but I somehow feel that you need that thin synthetic chocolate to coat these things, the melted chocolate became weird as my hubby learnt a lesson about putting water into melted chocolate as it thickens it up! Still, I think this is a good effort for the first time of making fancy doughnuts 😀